Soothing Soups

Vegetable Soup

2009-06-20T22:00:00.000-07:00

Vegetable Soup

CarbsPerServing:18 total
Ingredients:
leftover roast beef - shredded or cut up
- add au jus and water
1/2 medium onion -- cut up
1/2 green pepper -- cut up
4 medium mushrooms -- cut up
1 clove garlic -- chopped fine
1/2 head cauliflower -- cut in florets
1/2 cup celery -- finely chopped
salt and pepper -- to taste
cajun seasoning -- to taste

How to Prepare:
Simmer all ingred. in soup pot for several hours. Eat Hardy!!!
Serves 6 - 8 generous servings

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Tomato Yogurt Soup

2009-06-20T21:56:00.000-07:00

Tomato Yogurt Soup

• 2 c. yogurt
• 2 1/2 c. tomato
juice
• 3/4 t. garlic salt
• finely chopped
green onions
• finely chopped
parsley
This cold version of a traditional soup is a refreshing change
for those hot-weather meals.
Combine yogurt, tomato juice and garlic salt in blender.
Blend at medium speed for 2 minutes. Chill. Serve garnished
with green onions and parsley. 6 servings.
Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Tasty egg drop soup

2009-06-20T01:38:00.000-07:00

Tasty egg drop soup

Serves:1
CarbsPerServing:1 carb
Prep Time:about 5 mins (or more)

Ingredients:
1 chicken,or beef bouillon cubes1 egg
1 cup of water

How to Prepare:
1 Beat your egg into a seperate cup before you start.
2 Put water in an bowl and add your Boullion cube.
3 When the mixture starts to boil(allow it to REALLY boil)add the
egg with a fork and allow it to drizzel in the boiling water.
4 Turn the heat off(you may have to break apart the egg when done)
5 Let cool
6 Serve and enjoy
Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Sausage Soup

2009-06-20T01:34:00.000-07:00

Sausage Soup

CarbsPerServing:29 total
Ingredients:
1 pound ground pork sausage
3 tablespoons butter
1 1/2 tablespoons garlic -- crushed
1 1/2 tablespoons minced onion1 can beef broth
1 cup heavy cream
1 can green beans -- drained
1 cup carrots -- cooked
pepper to taste

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
Brown ground pork sausage in skillet.
In saucepan, melt butter. Add garlic and onions and brown in melted
butter.
Add sausage and remaining ingredients. Heat thoroughly. Serve and
enjoy!

Mushroom and Leek soup

2009-06-20T01:29:00.000-07:00

Mushroom and Leek soup

Serves:8,8
Ingredients:
1 lb. mushrooms, sliced
1 bunch leeks, white part only, sliced (1 cup)
1 stick butter
1/4 cup whole grain soy flour1 teaspoon salt
1/4 teaspoon white pepper
3 cans chicken broth
1 cup heavy cream

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
1. Saute mushrooms & leeks in butter in large saucepn or dutch oven
until tender, about 5 minutes. Stir in flour, salt, pepper & 2 cans
of chicken broth. Cook, stirring constantly until mixture comes to a
boil. Lower heat; cover; simmer 20 minutes.
2. Remove from heat; cool slightly. Pour mixture, a little at a
time, into container of electric blender; cover; puree. Pour into a
large bowl. When all the soupe is pureed, return to saucepan.
3. Add remaining can of chicken broth & the cream; heat until
thoroughly hot.

Italian Soup

2009-06-20T01:24:00.000-07:00

Italian Soup

Serves:Makes 2 cups
Prep Time:less than 7 minutes

Ingredients:
Chicken or Vegetable Bouillon
2 eggs (whites only)Parmesan Cheese

How to Prepare:
Prepare Bouillon as directed on label.While bringing to a boil add 2
egg whites.Serve with a healthy portion on Parmesan cheese on top.

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Ground Beef Soup

2009-06-20T01:20:00.000-07:00

Ground Beef Soup

Ingredients:
1 pound ground beef
1 cup diced onion
1 diced green bell pepper
8 cups beef stock
2 cups diced carrots -- i used 1 cup
1 cup diced celery
2 cups chopped tomatoes
1/4 cup minced fresh parsley1 package broccoli, frozen -- cut into
florets
or 1 head cut into floretswith stalks
peeled and diced
1 teaspoon dried oregano
1 teaspoon dried thyme
freshly ground black pepper to taste

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
In large non-stick skillet, sautŽ ground beef over medium heat. Add
onions,
garlic and bell pepper and continue sautŽing until meat is tender and
vegetables have softened, about 5 minutes. Drain fat from pan and
set meat
mixture aside.
In large soup pot or Dutch oven, heat beef stock over medium-high
heat until
boiling. Add carrots and celery and cook until almost tender, about 5
minutes. Add tomatoes, broccoli, parsley, seasonings and reserved meat
mixture. Mix well. Simmer over low heat 10 minutes until all
vegetables
are tender. Taste and adjust seasonings.

Creamy Broccoli Cheddar Soup

2009-06-20T01:19:00.000-07:00

Creamy Broccoli Cheddar Soup

Serves:4 Servings,10,10,9,10,10
Prep Time:20 Minutes

Ingredients:
2 Cups Fresh Broccoli
1 Pint (8 TBS) Heavy Cream
10 TBS Shredded Cheddar
1 Can Cream of Chicken Soup (Campbells is what I use)
1/2 Stick ButterSalt & Pepper to taste

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
Boil Broccoli in a large pot of water until very tender. Drain
reserving 1/2 cup of water that the broccoli was cooked in. Return
broccoli to pot. Add water, butter and soup. Stir well until the
soup is mixed well. Use a hand potato masher and mash contents of
the pot. Add cream and cheddar cheese. Over a medium heat, bring to
a slow rolling boil. Remove from heat, add salt & pepper to taste.

Cream of Mushroom Soup

2009-06-20T01:07:00.000-07:00

Cream of Mushroom Soup

CarbsPerServing:44 total recipe
Ingredients:
8 ounces mushroom -- white button, finely chopped
1/4 cup chopped onion -- finely chopped
2 stalks celery -- finely chopped4 tablespoons butter
2 cups heavy cream
2 cans chicken stock
2 tablespoons flour
1 teaspoon salt
1/2 teaspoon pepper -- to taste

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
In a large saucepan, melt butter over medium heat. Add finely diced
veggies and saute, stiring occasionally, for about 5 minutes or
until they wilt.
Add in the flour and stir well. Let cook, stiring, for about 1
minute, then pour in the chicken stock and cream, whisking
constantly.
Bring to a simmer and cook about 5 minutes, whisking occasionally.
**This makes about 6 cups. If youâre going to use it strictly as a
soup, cut the cream back to ¸ cup and increase the chicken stock by
1 can.
**You can also increase the flour to ¹ cup (an additional 11g carbs)
to get a thicker soup OR use 1T guar gum in place of the flour. If
you use the gum ödonât blend it in w/the cooked veggies. Mix with ¸
cup stock before adding.
(can be used in recipes calling for canned soup, too)

Chilled Melon Soup with Mint

2009-06-20T01:04:00.000-07:00

Chilled Melon Soup with Mint

Serves:4
CarbsPerServing:11.7
Prep Time:10 minutes

Ingredients:
One ripe cantaloupe
One cup of water
8 packets of Splenda4 sprigs fresh mint
Juice of 1/2 a lime
1 tsp. fresh lime zest
4 Tbl. heavy cream

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
Add the water, splenda, mint leaves (reserving a few for garnish)
lime juice and lime zest in a small saucepan and boil for ten
minutes until syrupy. While it is reducing, seed the cantaloupe and
scoop the flesh into a blender. Pour the syrup over the cantaloupe
through a sieve to remove the mint leaves and lime zest. Pulse a few
times to blend and then puree for a few seconds. Skim the foam off
the top and then place in the refrigerator until well chilled, at
least two hours. Serve in chilled bowls with a few mint leaves and a
swirl of heavy cream for garnish.

Chili soup (no tomato)

2009-06-20T01:01:00.000-07:00

Chili soup (no tomato)

Serves:1
CarbsPerServing:11 net
Prep Time:15 minutes

Ingredients:
1/2# hamburger-fried & drained;
1/2 cup Great Value Pinto Beans (Walmart);
TBSP chopped cilantro (optional);2 chopped green onions;
TBSP Chili Powder;
small can mushrooms (including juice);
Salt/pepper to taste.

How to Prepare:
Combine all ingredients into a medium microwave bowl. Heat
thoroughly and enjoy.
Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Chicken soup

2009-06-20T00:58:00.000-07:00

Chicken soup

Serves:6 servings 1-1/2 c each
CarbsPerServing:5-6 carbs total
Prep Time:20 minutes max

Ingredients:
6 - 8 chicken legs
3 cups of hand cut cabbage
1/3 green bell pepper1 small onion
3 TBS of Pace Picante Suace
*1/2 lime,cheese,avocado -Optional

How to Prepare:
place chicken at bottom of crock pot. Then pour cabbage and onion.
At thetop place the green pepper sliced and the sauce. Add at least
4 cups of water.(sald and pepper to taste)
Cook on high for about 1-1/2 hour and then low for another 1-1/2
hour. Check that chicken does not overcook. When ready serve and top
each serving with diced mozeralla, lime or avocado.
Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Chicken Noodle Soup

2009-06-20T00:55:00.001-07:00

Chicken Noodle Soup

CarbsPerServing:12 total excluding shiratake
noodles

Ingredients:
2 tablespoons butter
1/4 onion
2 stalks celery
5 baby carrots
14 1/2 ounces chicken broth -- 1 can
10 ounces canned chicken -- 1 can
Salt and Pepper to taste1 teaspoon Wylers Shaker Instant Bouilion
Chicken Garlic and Herb flavor
or
1 chicken bouillon cube
1/2 package shiratake noodles

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
Chop onion,celery and carrots. Brown them in the butter for a few
min. Add the broth, chicken, noodles and seasoning. Bring to boil
and then turn down and simmer for a few min. I can get 4 or 5 good
size servings.
You can add green bean,zucchini as well.

Chicken and Vegetable Soup

2009-06-20T00:54:00.000-07:00

Chicken and Vegetable Soup

CarbsPerServing:51 total recipe,
Ingredients:
5 skinless boneless chicken breast -- cooked
1 cup onions -- chopped
1 cup celery -- chopped
Cooked chopped bacon as you like
1 pint heavy whipping cream
1 teaspoon minced garlic
3 cans chicken broth -- (3 to 4)
1 1/2 teaspoons fennel seed
1 1/4 cup chopped cilantro
1 can chopped artichoke hearts
2 tablespoons capers -- or more
2 cups kale -- cut in half, then sliced

Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

How to Prepare:
This recipe is mostly low carb and can be varied according to your
needs and taste. It is very meaty and rich. Try several different
versions with different meat and vegetables. Adjust the heat as
needed throughout the recipe to keep it simmering but donâ
t let it get dry and burnt.

It is best to prepare the meat first so you are ready when the time
is right. I like to grill up several boneless and skinless chicken
breasts and a few green onions for a smoky flavor as the main
ingredient. Start with a large pot. Put in enough olive oil and/or
butter to cover the bottom and heat. Next add chopped onion
and celery stalks. Let this cook until translucent. Then add
seasonings like dried or fresh rosemary and cilantro, and parsley.

Then add some dried fennel seeds. Amounts as you wish.
Next add about as much chopped up and fried bacon as you desire. I
like to buy the pre-cooked packages at the store. Let is cook over a
medium heat. Add the meat (chicken in this case). Then put in about
a cup of white or red wine. Next add two to four cans of chicken broth
and let it simmer some more. Last, you can pour
in a pint of heavy cream and stir it in. I like to chop up some
fresh kale or other greens into bite sized pieces and throw them in
last then turn off the heat. You can use Italian sausag
e instead of chicken and Iâve also tried chopped up lamb or beef
with good results. Again, adjust to your own diet or taste. Iâve
added a small amount of capers and a can of artichoke hearts (chop
the artichoke hearts into big chunks)

Cabbage Soup

2009-06-20T00:49:00.000-07:00

Cabbage Soup

CarbsPerServing:64 total recipe

Ingredients:
1 medium cabbage head -- cut into 1/8ths
1 can chicken broth -- Campbells or Swanson's type
1 red onion -- chopped
salt and pepper -- to taste
1 pound Ekrich smoked sausage -- Ekrich or similar, sliced

How to Prepare:
Cover with cabbage with water and cook until tender.
Add one chicken broth, red onion and salt and pepper.
Add the sausage to the soup and simmer until heated through.
Even better the second day.
Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Beef Bacon Soup

2009-06-11T22:45:00.000-07:00

Beef Bacon Soup

Serves:9,9

Ingredients:
1 teaspoon garlic
1 teaspoon basil
1/2 jar Hormel Real Bacon Pieces
1/2 pound lean ground beef1 tablespoon dried chives
3 cups beef broth
1 cup heavy whippin cream
tobasco sauce to taste
sharp cheddar to taste

How to Prepare:
Saute the garlic, basil, bacon, and hamburger together until
hamburger is
almost done. Add beef broth and chives, simmer for about 10 minutes
after
boiling. Add heavy cream slowly and stir occasionally while
simmering until
hot. Add tobasco to taste, sprinkle with cheddar and serve.
Italian soup
Cabbage soup
Sausage soup
Chicken soup
Vegetable soup
Beef bacon soup
Ground beef soup
Tasty egg drop soup
Tomato yogurt soup
Chicken noodle soup
Chili soup no tomato
Mushroom and leek soup
Cream of mushroom soup
Chicken and vegetable soup
Chilledmelon soup with mint
Creamy broccoli cheddar soup

Welcome

2009-06-06T13:06:00.000-07:00

All of my friends most welcome
i will teach u about how to make good soup recipes
wait for some days
thanks and regards